Barracuda Drills

September 24, 2014

Freestyle

25 – False Recovery

25 – Catch

25 – Underwater Recovery

25 – Two Arm

25 – Drag

25 – Lag Stroke

50 – Swim

Backstroke

25 – False Recovery

25 – Catch

25 – Underwater Recovery

25 – Double Arm Recovery

25 – Two Arm

25 – Lag Stroke

50 – Swim

Breaststroke

25 – Out Sweep Scull

25 – In Sweep Scull

25 – Head Up

25 – Two Arm Flutter

25 – Crossover

25 – Breast/Fly

50 – Swim

Butterfly

25 – Side Streamline Kicks

25 – Fly Up Kicks

25 – Rear Scull

25 – One Arm

25 – Underwater Recovery

25 – Delay

50 – Swim

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Bloomington Practice Locations

 

Oak Grove Middle School (OGM) (map)

1300 W 106th St, Bloomington, MN 55431

Shakopee Practice Locations

 

Shakopee West Middle School (WMS) (map)

200 10th Avenue E, Shakopee, MN 55379

Olson Middle School  (OLM) (map)           
4551 102nd St, Bloominton, MN 55437

Shakopee East Junior High School (EJH) (map)
1137 South Marschall Road, Shakopee, MN 55379

Summer Practice Location

 

Bloominton Familly Aquatic Center (BFAC) (map)

301 E 90th St, Bloomington, MN 55420

SWIM LESSONS: If your child needs swim lessons, please visit the Links page to find the Bloomington and Shakopee Community Education links.  They provide very good swim instruction to prepare your child for competitive swimming.

© 2015 Barracuda Aquatics Club