August - 2014

1-0 Philosophy - Senior Team

The Barracuda Aquatics Club’s Senior Team will be adopting the “1-0” Philosophy during this season. This philosophy will take place at...

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Once posts are published, you’ll see them here.

NEW Team Logo!!

BAC at Hillcrest!!

CUDA Tip - ABCs of Mental Training

Cuda Challenge

FREESTYLE - Unequal rotation

SENIOR TEAM COACHING PHILOSOPHY

BARRACUDA AQUATICS CLUB TECHNIQUE PHILOSOPHY

Barracuda Aquatics Club Training Philosophy - Senior Team

Weight Training for Teenage Swimmers

Barracuda Drills

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